Oct 30, 2014 · In the mind of a teenager who self-injures, cutting helps regulate emotions, and strategies that might help most teens can backfire. In the mind of a teenager who self-injures, cutting helps regulate emotions, and strategies that might help most teens can backfire. Why Teenagers Cut, and How to Help. By Jessica Lahey October 30

Cutting is a popular way for teens to self-injure without the intent of suicide. Using scissors, razor blades, pins, pens, or other sharp objects, some teenagers puncture or cut their skin in

But because of growing awareness, more teens can get the help they need. Parents can help teens who cut — and the earlier, the better. Cutting can be habit-forming, and sadly, many people underestimate the risks of getting seriously sick or hurt that go along with it.

While self-harming is not a new phenomenon, cutting is showing a disturbing rise in popularity. Eager to please, overly stressed teen teens are at risk.

Most teens who inflict injury on themselves do so because they are experiencing stress and anxiety. Besides cutting and scratching, hitting, biting, picking at skin, and pulling out hair are some of the other ways teens use self-injury to cope with intensely bad feelings. Sometimes teens injure themselves regularly, almost as if it were a ceremony.

s Help Phone – A helpline for s and teens in Canada to call for help with any issue, including cutting and self-injury. Call 1-800-668-6868. (s Help Phone) s Helpline – A helpline for s and adults in Australia to get help with issues including cutting and self-harm. Call 1800 55 1800.

Teen self-harm can stem from depression, boredom, stress and other factors. The goals of therapy are often to help a teen regulate emotions, problem solve and improve self-esteem. Concerned About Your Teen Cutting? Get support: Visit the Teen and Adult Health Center. Help Your Teen Cope.

5. Help your teen create a list of people to talk to. Talking to trusted friends and family can help her cope with stress and reduce her self-injury. Make a list of caring adults your teen can reach out to, such as a grandparent, aunt or uncle, friends’ parents, or neighbors that your teen can confide in.

Self-Injury Help – How to deal with Teenage Cutting. Self injury is a cycle. Not only is it a way to release emotions, but it can also become a physical addiction as well. That is one reason it can be so hard to quit. Some who have been involved in self injury say they actually feel physical withdrawals when trying to …

6 Things Your Needs From You to Reduce Cutting (Self-Harm) Behaviors Self-Harm is an increasingly pervasive symptom of emotional distress among cent teens. Because it involves physical damage to the sufferer, cutting understandably evokes distress and fear in others.