Body Fat for teens A 5-year-old teen should have 14 to 21 percent body fat, while a 6-year-old teen is considered healthy at 14 to 22 percent. The low end of a healthy body fat range for 7- and 8-year-old teens is 15 percent, while the high end is 24 and 25 percent, respectively.

But others feel that body-fat percentage is really the way to go. "The BMI numbers are way too general to be really useful," says Tammy Callahan, marketing manager of Life Measurement Inc., which

Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters. For ren and teens, BMI is age- and sex-specific and is often referred to as BMI-for-age. In ren, a high amount of body fat can lead to weight-related diseases and other health issues and

Healthy Body Fat Percentage for Teens. As a , you probably had a body fat percentage of about 18 percent. Once hormones change during the teen years, teens gain more fat, while mans start to build more muscle. Teen teens might add 8 to 10 percent body fat, …

A body fat test is an attempt to separate every pound of your body into one of two categories: your fat mass and everything else. What isn’t fat mass is considered "lean body mass," which consists of your bones, muscles, hair, water, and miscellaneous stuff.

Body and BMI Calculator. Your body mass index (BMI) is one way to estimate your body fat and see if you are at a healthy weight. The Fit Teen BMI Calculator computes your BMI and will tell you how your BMI compares to other s.

The Body Fat Percentage Calculator uses the U.S. Navy fitness formula to calculate an estimation of body fat. Although the water displacement test is the most accurate way to determine body fat percent, however the Navy Body Fat test or YMCA formula is sufficiently accurate within 1-3% for most people.

By providing the body fat calculator with information about age, weight, gender, the body fat calculator can provide general information on body fat percentage. There are several different formulas, you can try the army body fat calculator for a different estimate. Body fat scales and body composition monitors can help you monitor your fat loss.

Healthy Body Fat Percentage. Typically, ren have a body fat percentage of about 18 percent, regardless of their gender. As teens go through , their body fat usually increases by 8 to 10 percent as a result of normal development.

Determine your body fat percentage with our body fat calculator. Use a tape measure to determine your waist, wrist, hip and forearm circumference. Then input your gender and measurements below to receive a body fat index based on average values.